Explore pre-workout ingredients, their clinical doses, and which products contain them.
315 ingredients
Caffeine anhydrous stimulates the central nervous system, increasing alertness and reducing perceived exertion.
Beta-alanine increases muscle carnosine levels, which buffers lactic acid and delays muscle fatigue.
L-tyrosine is a precursor to neurotransmitters like dopamine and norepinephrine, enhancing cognitive function under stress.
L-citrulline is a precursor to nitric oxide, which increases blood flow to the muscles.
Taurine acts as an osmolyte, helping to regulate cell volume and maintain proper fluid balance.
Betaine anhydrous supports cellular hydration and methylation processes, which can enhance strength and power output.
Alpha-GPC provides choline, a precursor to acetylcholine, which is crucial for cognitive function and muscle contraction.
Theobromine is a mild stimulant that provides a smoother, longer-lasting energy boost compared to caffeine.
BioPerine enhances the bioavailability and uptake of other ingredients by increasing nutrient absorption.
Di-caffeine malate is a sustained-release form of caffeine that provides a feeling of stimulation and wakefulness.
AstraGin enhances the absorption and bioavailability of various nutrients and active compounds.
Huperzine A inhibits the breakdown of acetylcholine, thereby enhancing cognitive function and focus.
Citrulline malate increases nitric oxide production, leading to enhanced blood flow and muscle pumps.
Pink Himalayan salt provides essential electrolytes, primarily sodium, which are vital for maintaining fluid balance.
Agmatine sulfate modulates nitric oxide synthesis, promoting vasodilation and increased blood flow to muscles.
Choline bitartrate supports acetylcholine production, enhancing cognitive functions and the mind-muscle connection.
Niacin is a B vitamin essential for metabolic processes but does not provide a primary acute workout effect.
Methylcobalamin is an active form of Vitamin B12, crucial for energy metabolism and nerve health, but not a primary acute workout effect.
Alpha yohimbine is a potent stimulant that increases energy levels and promotes alertness.
L-theanine promotes a state of relaxed alertness, enhancing focus and reducing jitters.
Caffeine citrate is a fast-acting form of caffeine that primarily provides a feeling of stimulation and wakefulness.
Yohimbine HCl acts as a stimulant, increasing adrenaline and providing a feeling of energy.
Synephrine HCl is a stimulant that increases energy levels and metabolic rate.
Ascorbic acid, or Vitamin C, is an essential vitamin and antioxidant that supports overall health but not a primary acute workout effect.