bioperine

What Does BioPerine Do?

BioPerine is a patented extract of black pepper (Piper nigrum) standardized to 95% piperine, specifically designed to maximize the effectiveness of your entire supplement stack. It acts as a "bio-enhancer," ensuring that the expensive ingredients in your pre-workout actually make it into your system rather than being wasted during digestion.

• Enhanced Bioavailability: It inhibits specific enzymes like CYP3A4 and UGT that typically break down nutrients in the liver, allowing more active compounds to reach your bloodstream.
• Nutrient Transport: BioPerine stimulates amino acid transporters in the intestinal lining, which significantly speeds up the uptake of vitamins, minerals, and amino acids.
• Thermogenesis Support: Research suggests piperine can trigger thermogenesis, slightly increasing your metabolic rate and helping with calorie expenditure during exercise.
• Ingredient Synergy: It is world-renowned for its ability to increase the absorption of specific compounds like Curcumin by up to 2,000%, making it a critical inclusion for recovery-focused formulas.

Clinical vs. Gym Bro Dosing

Key Insight: The 5mg dose is the gold standard for a reason; it provides maximum absorption benefits for the majority of users without causing the gastric irritation often associated with higher concentrations of black pepper extract.

Side Effects & Warnings

• Gastrointestinal Distress: Some users may experience mild heartburn or a "warm" sensation in the stomach, particularly when taken on an empty stomach.
• Drug Interactions: Because BioPerine slows the metabolism of certain substances in the liver, it can increase the potency of various prescription medications.

Contraindications: If you are taking prescription medication, especially those metabolized by the liver (CYP3A4 substrates), consult with a physician before using products containing BioPerine, as it may cause your medication levels to rise unexpectedly.