Juglans Regia Fruit Extract

What Does Juglans Regia Fruit Extract Do?

Juglans Regia Fruit Extract is a natural stimulant derived from the English Walnut tree, prized in the supplement industry as a potent source of DHMA (2-amino-5-methylheptane). It acts as a central nervous system stimulant that significantly elevates energy levels and mental clarity during high-intensity training sessions.

• Explosive Energy Surge: By triggering the release of catecholamines like epinephrine and norepinephrine, it provides a rapid increase in physical power and stamina.
• Heightened Cognitive Focus: It effectively crosses the blood-brain barrier, helping you maintain a 'tunnel vision' connection with your workout and improving mind-muscle connection.
• Increased Pain Tolerance: The stimulant effect can help mask perceived exertion, allowing you to push through the final, most difficult reps of a set.
• Bronchodilation: It helps relax the airways, potentially improving oxygen flow to working muscles when your cardiovascular system is under heavy load.

Clinical vs. Gym Bro Dosing

Key Insight: Because Juglans Regia is a naturally occurring source of DHMA, its potency can vary between extracts. Always check if your pre-workout lists the specific milligram amount rather than hiding it in a proprietary blend, and start with a half-serving to assess your tolerance, especially when combined with high doses of caffeine.

Side Effects & Warnings

• Post-Workout Crash: As the stimulant effects taper off, you may experience a sudden drop in energy or 'brain fog.'
• Increased Blood Pressure: Like most potent stimulants, it can cause temporary vasoconstriction and elevated heart rate.
• Jitters and Anxiety: Users sensitive to stimulants may feel restless or over-stimulated at doses exceeding 200mg.
• Insomnia: Taking this ingredient late in the evening will likely interfere with your sleep cycle due to its long half-life.

Contraindications: Do not use Juglans Regia if you have a history of cardiovascular issues or are currently taking MAOIs or other prescription stimulants. Always consult with a medical professional before adding high-stimulant extracts to your regimen.