Geranium Extract
Geranium extract, often containing stimulants like DMAA, provides a powerful boost in energy and alertness.
What Does Geranium Extract Do?
Geranium extract is a potent central nervous system (CNS) stimulant historically linked to DMAA, designed to provide explosive energy and heightened focus during high-intensity training. It is primarily used by advanced lifters looking to push past plateaus through sheer neurological drive and increased metabolic output.
- Extreme Energy Surge: It acts as a sympathomimetic agent, triggering the release of norepinephrine to rapidly increase alertness and physical output.
- Enhanced Cognitive Focus: By stimulating the CNS, it helps you achieve a "tunnel vision" effect, allowing for better mind-muscle connection and concentration under heavy loads.
- Appetite Suppression: Like many strong stimulants, it can reduce hunger signals, which is beneficial for athletes training in a caloric deficit or trying to maintain a lean physique.
- Bronchodilation: It may assist in opening airways, potentially improving oxygen uptake and breathing efficiency during cardiovascularly demanding sets.
Clinical vs. Gym Bro Dosing
| Tier | Dose | Notes |
|---|---|---|
| Entry Level | 10-20mg | Best for assessing tolerance to potent stimulants. |
| Standard Dose | 30mg | The recommended sweet spot for most users seeking significant energy. |
| High Performance | 50mg+ | Only for experienced users; high risk of a post-workout crash. |
Key Insight: Because "geranium extract" is often used as a label euphemism for DMAA or similar powerful compounds, you should always start with the lowest possible dose. This allows you to gauge your heart rate and blood pressure response before moving to a full serving, as individual sensitivity varies wildly.
Side Effects & Warnings
- The Crash: As the stimulant wears off, you may experience a sharp drop in energy, leading to lethargy, brain fog, or irritability.
- Vasoconstriction: It can narrow blood vessels, which might actually hinder your muscular "pump" despite the high energy levels.
- Increased Heart Rate: Significant elevations in pulse and blood pressure are common, especially when stacked with caffeine or other thermogenics.
- Insomnia: Due to its long half-life, taking this late in the day will likely ruin your sleep quality and recovery.
Contraindications: Avoid using geranium extract if you have pre-existing cardiovascular conditions, high blood pressure, or are sensitive to high-intensity stimulants. Do not combine with other heavy stimulants without extreme caution.
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