Dmaa

What Does DMAA Do?

DMAA (1,3-Dimethylamylamine) is a potent central nervous system stimulant that gained notoriety for providing some of the most intense energy levels in supplement history. It works primarily by mimicking the effects of adrenaline, leading to a massive spike in neurological drive and physical output.

• Explosive Energy: By triggering a rapid release of norepinephrine, DMAA provides a "surge" that far exceeds standard caffeine.
• Cognitive Tunnel Vision: It significantly enhances focus and mental clarity, allowing you to block out distractions during heavy sets.
• Euphoric Mood: DMAA is known for a distinct "feel-good" effect, likely due to its structural similarity to amphetamines which influences dopamine pathways.
• Increased Thermogenesis: It raises core body temperature and metabolic rate, assisting in calorie burning during high-intensity sessions.

Clinical vs. Gym Bro Dosing

Key Insight: Because the FDA has ruled DMAA as an illegal dietary ingredient, the recommended dosage is technically 0mg. If you encounter products containing this stimulant, proceed with extreme caution as it is often excluded from third-party testing and may carry significant health risks.

Side Effects & Warnings

• Vasoconstriction: DMAA narrows blood vessels, which can lead to dangerous spikes in blood pressure and a reduced muscle "pump."
• Post-Workout Crash: Many users report a severe "comedown" involving extreme lethargy and irritability once the stimulant wears off.
• Cardiovascular Strain: Can cause rapid heartbeat (tachycardia), palpitations, and shortness of breath.
• Neurological Jitters: High doses often lead to anxiety, tremors, and long-lasting insomnia.

Contraindications: Do not use DMAA if you have a history of heart disease, high blood pressure, or are sensitive to stimulants. It is a banned substance by WADA and most professional sporting organizations.