Ryse Loaded vs Ghost® Legend – Pre-workout Comparison
See a side-by-side comparison of ingredients, stats, and community sentiment.
Ryse Loaded is a high-caffeine (390mg) intermediate pre-workout with significant community popularity, while Ghost® Legend – Pre-Workout offers a more moderate 300mg caffeine dose and is highly praised for its flavoring and ingredient variety.
Go with Ryse Loaded if...
- •You prefer a higher caffeine content of 390mg for more intense energy
- •You want a product with higher community visibility and more mentions
- •You are looking for a highly-regarded commercial pre-workout with unmatched performance
Go with Ghost® Legend – Pre-Workout if...
- •You prioritize exceptional flavoring and a comprehensive list of key ingredients
- •You prefer a slightly lower caffeine dose of 300mg
- •You want a formula that includes specific focus and pump components like NeuroFactor™ and L-Citrulline

Ryse Loaded
ryse supplements

Ghost® Legend – Pre-workout
ghost
Ryse Loaded
Ghost® Legend – Pre-workout
Where to Buy Ryse Loaded
NutriCartel
Muscle Factory SC
Muscle Factory SC
Where to Buy Ghost® Legend – Pre-workout
Cross The Limits
Muscle Factory SC
Get 15% off your order
Muscle Factory SC
Get 15% off your order
Where to Buy Ryse Loaded
NutriCartel
Muscle Factory SC
Muscle Factory SC
Where to Buy Ghost® Legend – Pre-workout
Cross The Limits
Muscle Factory SC
Get 15% off your order
Muscle Factory SC
Get 15% off your order
Ingredient Label
Ingredient Label
Pros
- Ryse Loaded is highly praised by users as one of the best commercial pre-workouts.
- Its performance is considered unmatched by some users.
Cons
- A drawback of Ryse Loaded is that specific key ingredients are not available for review.
- A detailed manufacturer description is not provided, limiting comprehensive understanding of the product.
Pros
- ® Legend – Pre-workout delivers intense energy and laser-sharp focus, supported by 250mg of caffeine and a premium pump and focus blend.
- It features a comprehensive array of key ingredients including L-Citrulline, Beta-Alanine, Betaine Anhydrous, and various extracts like NeuroFactor™ and PureWay-C™.
- Users highly praise its exceptional flavouring.
Cons
- A drawback of ® Legend – Pre-workout is that the specific dosages for all ingredients within the 'premium pump and focus blend' are not explicitly detailed in the provided description.
- The 250mg caffeine content might be too high for individuals sensitive to stimulants or those new to pre-workout supplements.
Comparison Summary
Ryse Loaded provides a higher stimulant dosage and has greater community presence, whereas Ghost® Legend – Pre-Workout focuses on a diverse ingredient profile and superior taste. Ryse Loaded is best for users seeking a potent commercial energy boost, while Ghost® Legend is ideal for those who value flavor and a balanced blend of focus and pump ingredients.
Key Differences:
- Caffeine Content: Ryse Loaded (390mg of caffeine) vs Ghost® Legend – Pre-Workout (300mg of caffeine)
- Popularity: Ryse Loaded (Higher community presence with 5 mentions) vs Ghost® Legend – Pre-Workout (Lower community presence with 1 mention)
- Ingredient Transparency: Ryse Loaded (Limited information available for specific key ingredients) vs Ghost® Legend – Pre-Workout (Detailed list of key ingredients including L-Citrulline, Beta-Alanine, and Betaine Anhydrous)
- User Sentiment: Ryse Loaded (80%) vs Ghost® Legend – Pre-Workout (100%)
Key Similarities:
- Product Level: Both supplements are categorized as intermediate-level pre-workouts.
- Stimulant Profile: Neither product contains exotic stimulants, relying on caffeine as the primary energy source.