Man Sports Iso-protein vs Ghost® Legend – Pre-workout Comparison
See a side-by-side comparison of ingredients, stats, and community sentiment.
Man Sports Iso-Protein is a stimulant-free pump formula designed for any time of day, whereas Ghost® Legend – Pre-Workout is an intermediate-level stimulant product featuring 300mg of caffeine and a comprehensive focus blend.
Go with Man Sports Iso-Protein if...
- •You prefer a stimulant-free formula for any time of day
- •Your primary goal is muscle pumps without caffeine jitters
- •You want a product that can be easily stacked with other supplements
Go with Ghost® Legend – Pre-Workout if...
- •You need intense energy and laser-sharp focus for your workouts
- •You value a transparent list of performance ingredients like L-Citrulline and Beta-Alanine
- •Exceptional flavoring is a high priority for your pre-workout

Man Sports Iso-protein
man sports

Ghost® Legend – Pre-workout
ghost
Man Sports Iso-protein
Ghost® Legend – Pre-workout
Where to Buy Man Sports Iso-protein
NutriCartel
Get 15% off your order
Where to Buy Ghost® Legend – Pre-workout
Cross The Limits
Muscle Factory SC
Get 15% off your order
Muscle Factory SC
Get 15% off your order
Where to Buy Man Sports Iso-protein
NutriCartel
Get 15% off your order
Where to Buy Ghost® Legend – Pre-workout
Cross The Limits
Muscle Factory SC
Get 15% off your order
Muscle Factory SC
Get 15% off your order
Ingredient Label
Ingredient Label
Pros
- Iso-protein offers a non-stimulant formula, making it suitable for any time of day.
- Users have reported an amazing pump when combined with other products.
Cons
- A drawback of Iso-protein is the lack of specific key ingredient information.
- The manufacturer description is not provided, limiting detailed product understanding.
Pros
- ® Legend – Pre-workout delivers intense energy and laser-sharp focus, supported by 250mg of caffeine and a premium pump and focus blend.
- It features a comprehensive array of key ingredients including L-Citrulline, Beta-Alanine, Betaine Anhydrous, and various extracts like NeuroFactor™ and PureWay-C™.
- Users highly praise its exceptional flavouring.
Cons
- A drawback of ® Legend – Pre-workout is that the specific dosages for all ingredients within the 'premium pump and focus blend' are not explicitly detailed in the provided description.
- The 250mg caffeine content might be too high for individuals sensitive to stimulants or those new to pre-workout supplements.
Comparison Summary
Man Sports Iso-Protein focuses on stimulant-free pump benefits with a versatile usage profile, while Ghost® Legend – Pre-Workout provides a balanced intermediate stimulant experience with added focus and performance ingredients. Man Sports Iso-Protein is ideal for late-night trainers or those avoiding caffeine, while Ghost® Legend is suited for users seeking a high-energy, flavored pre-workout experience.
Key Differences:
- Caffeine Content: Man Sports Iso-Protein (0mg (Non-Stimulant)) vs Ghost® Legend – Pre-Workout (300mg (Intermediate Stimulant))
- Ingredient Transparency: Man Sports Iso-Protein (Limited specific key ingredient information provided) vs Ghost® Legend – Pre-Workout (Detailed list including L-Citrulline, Beta-Alanine, and NeuroFactor™)
- Primary Benefit: Man Sports Iso-Protein (Muscle pumps and versatility for any time of day) vs Ghost® Legend – Pre-Workout (Intense energy, laser-sharp focus, and performance)
Key Similarities:
- Exotic Stimulants: Neither product contains exotic or harsh stimulants in their formulations.
- Community Popularity: Both products show a similar level of community mentions and popularity in the provided data.
- User Sentiment: Both products have high user sentiment.