Betaalaninenitrateno 3t 125gdelivering 075gbetaalanine
Beta-alanine nitrate helps buffer lactic acid in muscles, delaying fatigue and increasing muscular endurance.
What Does Beta-Alanine Nitrate Do?
Beta-Alanine Nitrate (often found as the patented NO3-TĀ®) is a high-performance hybrid molecule that chemically bonds the endurance-boosting amino acid beta-alanine with a nitrate group. This creates a dual-action ergogenic aid that targets both muscular stamina and blood flow.
- Intracellular pH Buffering: The beta-alanine component increases muscle carnosine levels, which acts as a buffer against hydrogen ions (lactic acid), delaying the 'burn' and allowing for more reps per set.
- Enhanced Nitric Oxide Production: The nitrate group utilizes the nitrate-nitrite-NO pathway to significantly increase vasodilation, leading to improved nutrient delivery and skin-splitting pumps.
- Improved Oxygen Efficiency: Nitrates have been clinically shown to reduce the oxygen cost of exercise, meaning you can maintain a higher power output for a longer duration before reaching exhaustion.
- Synergistic Fatigue Resistance: By combining two distinct mechanismsāacid buffering and improved hemodynamicsāthis ingredient provides a more comprehensive endurance profile than standard beta-alanine alone.
Clinical vs. Gym Bro Dosing
| Tier | Dose | Notes |
|---|---|---|
| Threshold | 500mg | Minimum dose for slight nitrate-driven blood flow. |
| Clinical Standard | 1,250mg | The recommended dose for balancing endurance and pumps. |
| Performance Max | 2,000mg | High-end dose for maximum nitrate saturation and vasodilation. |
| Extreme | 3,000mg+ | Often split across the day to avoid excessive tingling. |
Key Insight: While standard beta-alanine requires a long-term loading phase of 3.2g+ daily to be effective for endurance, the nitrate version provides immediate vasodilatory benefits. For maximum lactic acid buffering, you should still aim for consistent daily intake to saturate muscle carnosine levels over time.
Side Effects & Warnings
- Paresthesia: Like all beta-alanine products, you may experience a tingling sensation on the skin (paresthesia). At the 1,250mg dose, this is typically mild but noticeable.
- Hypotension Risk: Because nitrates are potent vasodilators, they can cause a temporary drop in blood pressure, which may lead to lightheadedness in sensitive individuals.
- Nitrate Headaches: Some users are sensitive to rapid changes in blood flow and may experience a mild headache shortly after ingestion.
Contraindications: Do not combine Beta-Alanine Nitrate with prescription erectile dysfunction medications (PDE5 inhibitors) or other prescription nitrates, as this can cause a dangerous drop in blood pressure. Always start with a half-serving to assess your tolerance to the 'tingle' and the pump.
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