Pre-phase K.o. vs Ghost Whey Protein Comparison
See a side-by-side comparison of ingredients, stats, and community sentiment.

Pre-phase K.o.
phase one nutrition

Ghost Whey Protein
ghost lifestyle
Compare
Pre-phase K.o.
Ghost Whey Protein
Stimulants
Total Caffeine
350 mg
0 mg
Exotic Stimulants
Contains Yohimbe
Community
Community Approval
100%
50%
Total Mentions
2
2
Where to Buy Pre-phase K.o.
NutriCartel
Ships from:πΊπΈ United States
$39.95
Out of Stock
Updated 21h ago
Where to Buy Ghost Whey Protein
NutriCartel
Ships from:πΊπΈ United States
$49.99
In Stock
Updated 21h ago

Pre-phase K.o.
phase one nutrition
View Details βCaffeine
350 mg
Exotic Stims
No
Contains Yohimbe
No
Community Approval
100%
Mentions
2
Where to Buy
NutriCartel
Ships from:πΊπΈ United States
$39.95
Out of Stock
Updated 21h ago
Pros
- Pre-phase K.o. delivers a solid performance, with users noting it as a significant step up from other pre-workouts.
- It is praised for providing a clean experience with absolutely no post-workout crash.
- The formula includes key ingredients like L-Citrulline Malate for pumps, Beta Alanine for endurance, and Caffeine for energy.
Cons
- A drawback of Pre-phase K.o. is the lack of a detailed manufacturer description, which could provide more insight into its intended effects and benefits.
- Its intermediate intensity level may not be suitable for beginners or those seeking an extremely high-stimulant experience.

Ghost Whey Protein
ghost lifestyle
View Details βCaffeine
0 mg
Exotic Stims
No
Contains Yohimbe
No
Community Approval
50%
Mentions
2
Where to Buy
NutriCartel
Ships from:πΊπΈ United States
$49.99
In Stock
Updated 21h ago
Pros
- Ghost Whey Protein delivers a non-stimulant formula, making it suitable for users who prefer to avoid caffeine.
- Its 'Pump' intensity level suggests it may also aid in muscle pump.
Cons
- A drawback of Ghost Whey Protein is that some users perceive Ghost brand products as primarily caffeine-driven, with little to no other noticeable effects, potentially leading to disappointment for those expecting a dedicated protein supplement.
- User feedback also suggests that Ghost products may be considered overpriced for the perceived effects, being described as 'just $50 tubs of caffeine' by some.
Comparison Summary
Pre-Phase K.O. is a high-caffeine pre-workout designed for energy, pumps, and endurance, while Ghost Whey Protein is a non-stimulant protein supplement. Pre-Phase K.O. targets users seeking a powerful, clean pre-workout experience, whereas Ghost Whey Protein is for those desiring a stimulant-free protein with potential pump benefits, though some users find it overpriced.
Key Differences:
- Product Type: Pre-Phase K.o. (Pre-workout supplement) vs Ghost Whey Protein (Protein supplement)
- Caffeine Content: Pre-Phase K.o. (350 mg) vs Ghost Whey Protein (0 mg)
- Primary Focus: Pre-Phase K.o. (Performance, energy, pumps, and endurance) vs Ghost Whey Protein (Protein intake and muscle pump support)
- User Cons: Pre-Phase K.o. (Lack of detailed manufacturer description and intermediate intensity may not suit all users) vs Ghost Whey Protein (Perceived as primarily caffeine-driven (despite being non-stimulant) and overpriced for the perceived effects)
- User Sentiment: Pre-Phase K.o. (100%) vs Ghost Whey Protein (50%)
Key Similarities:
- Exotic Stimulants: Neither product contains exotic stimulants.