Ghost Whey Protein vs Pump Sauce™ Liquid Pumps Comparison
See a side-by-side comparison of ingredients, stats, and community sentiment.
Ghost Whey Protein and Pump Sauce™ Liquid Pumps are both stimulant-free formulas designed to support muscle pumps, with Ghost Whey Protein being more widely discussed despite mixed brand perceptions compared to the specialized Pump Sauce™ Liquid Pumps.
Go with Ghost Whey Protein if...
- •You are looking for a protein-based supplement that also aims to support muscle pumps
- •You prefer a brand with higher community visibility and more frequent mentions
- •You want a non-stimulant option from a well-known lifestyle brand
Go with Pump Sauce™ Liquid Pumps if...
- •You are seeking a dedicated liquid-based pump formula
- •You want a specialized product focused exclusively on non-stimulant performance
- •You prefer a product with a perfect track record of user satisfaction

Ghost Whey Protein
ghost lifestyle

Pump Sauce™ Liquid Pumps
pump sauce
Ghost Whey Protein
Pump Sauce™ Liquid Pumps
Where to Buy Ghost Whey Protein
NutriCartel
Get 15% off your order
Where to Buy Pump Sauce™ Liquid Pumps
NutriCartel
Get 15% off your order
Where to Buy Ghost Whey Protein
NutriCartel
Get 15% off your order
Where to Buy Pump Sauce™ Liquid Pumps
NutriCartel
Get 15% off your order
Ingredient Label
Ingredient Label
Pros
- Ghost Whey Protein delivers a non-stimulant formula, making it suitable for users who prefer to avoid caffeine.
- Its 'Pump' intensity level suggests it may also aid in muscle pump.
Cons
- A drawback of Ghost Whey Protein is that some users perceive Ghost brand products as primarily caffeine-driven, with little to no other noticeable effects, potentially leading to disappointment for those expecting a dedicated protein supplement.
- User feedback also suggests that Ghost products may be considered overpriced for the perceived effects, being described as 'just $50 tubs of caffeine' by some.
No pros/cons analysis available
Comparison Summary
Ghost Whey Protein serves as a protein supplement with pump-enhancing properties, while Pump Sauce™ Liquid Pumps is a specialized liquid formula focused entirely on vascularity. Ghost Whey Protein targets users wanting a multi-purpose protein powder, whereas Pump Sauce™ Liquid Pumps is designed for those seeking a dedicated, stimulant-free performance enhancer.
Key Differences:
- Product Format: Ghost Whey Protein (Powdered whey protein supplement) vs Pump Sauce™ Liquid Pumps (Liquid-based pump formula)
- Popularity: Ghost Whey Protein (Higher mention count in community discussions) vs Pump Sauce™ Liquid Pumps (Lower mention count indicating a more niche audience)
- User Sentiment: Ghost Whey Protein (50%) vs Pump Sauce™ Liquid Pumps (100%)
Key Similarities:
- Stimulant Content: Both products are completely stimulant-free, containing 0mg of caffeine and no exotic stimulants.
- Performance Category: Both supplements are classified at the 'Pump' intensity level, focusing on muscle vascularity rather than energy.